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Fear and Loneliness in the Corporate World – Coping With Work Stress and Pressure
Corporate life is stressful -- but perhaps not for the reasons you think. Here's why Mondays can be awful.
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Just Say No: The Importance of Setting Boundaries
Always adapting to and accommodating the needs of others can make us well liked and popular. It can also make us resentful and depressed.
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Stop Making Other People Feel Better!
When a friend has a problem, we often try to comfort them or help them fix it. Sometimes that’s exactly the wrong thing to do.
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Are You Really Close To Other People?
Being close to others isn't just emotionally satisfying: it protects our physical health too.
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Therapy, Personality and Chaos Theory
When therapists try to explain or fix psychological problems, a little humility is in order.
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The Perils of Positive Feedback
Some people can’t accept praise. That can be more of a problem than it seems.
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The Agony Of Using Dating Apps
Lots of people on dating apps behave badly. Here’s why.
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Keeping Up Appearances
Many of us pretend to be doing fine when we’re actually feeling awful. Keeping up appearances has a terrible cost.
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Defeating Procrastination
Sometimes all we need are some simple life hacks to help us overcome procrastination.
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The Trouble With Specialists
If you’ve got a medical problem, definitely go see a specialist. For a psychological problem, not so much.
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