How Relationships Die: Conflict, Communication and MotivationsRelationships rarely go from hero to zero overnight. Rather, they die a death of a thousand cuts.
“Why Do You Do That?!” The Root Causes of Odd BehaviorHere are six puzzling or frustrating types of behaviors, and what might lead people into these patterns.
Borrowing Happiness From Tomorrow: The Trap of Addictive BehaviorsDrinking today gives us a hangover, anxiety or shame tomorrow. It's similar for any addictive behavior.
The Myths of PsychotherapyThe biggest Psychotherapy Conference in the world showcased what works — but also the myths that still drive the profession.
Life Is Like A Three Legged Stool: Work, Love and FriendshipMoney, power, fame and material possessions are false gods. Building a balanced life requires other things.
Changing Views, Changing Problems: How Re-Framing Makes Us Feel BetterSometimes it feels there’s no solution to our problems. But we don’t have to solve those problems in order to feel better.
I’ve Never Cured Anybody: How Change Happens in PsychotherapySeeing a psychotherapist for the first time can be intimidating, especially if you don’t know what to expect or how it works.
“It’s Not My Fault!” Blame, Responsibility and Mental HealthEmotional problems might not be our fault. But they're our responsibility to fix.
You Get The Behavior You TolerateWe try hard to change our partner’s annoying behavior — but the reason we fail is because we’re actually tolerating that behavior.
Why Celebrities Commit SuicideThe suicides of the rich and famous stun us: they seem to have had lives that many would envy. Here’s the dark side of celebrity life.